Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 130.3 mg |
| Potassium | 25.1 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.0 g |
| Protein | 4.9 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.8 % |
| Calcium | 4.9 % |
| Copper | 0.1 % |
| Folate | 1.9 % |
| Iron | 7.9 % |
| Magnesium | 0.1 % |
| Manganese | 3.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Induction Flax bread
View the full Low Carb Induction Flax bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Induction Flax bread
60 calories of Flaxseed, ground, (2 tbsp)
26 calories of Butter, unsalted, (3.56 grams)
22 calories of Egg, fresh, whole, raw, (0.31 large)
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Splenda No Calorie Sweetener Granular (for baking), (0.03 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Low Carb Induction Flax bread
60 calories of Flaxseed, ground, (2 tbsp)
26 calories of Butter, unsalted, (3.56 grams)
22 calories of Egg, fresh, whole, raw, (0.31 large)
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Splenda No Calorie Sweetener Granular (for baking), (0.03 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)