Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 215.4
Total Fat 3.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 34.6 mg
Sodium 1,110.9 mg
Potassium 281.6 mg
Total Carbohydrate 32.2 g
Dietary Fiber 2.9 g
Sugars 3.7 g
Protein 14.3 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 1.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy chicken & rice

View the full spicy chicken & rice Recipe & Instructions
Submitted by: CRYSOGDEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy chicken & rice

93 calories of GV brown rice, (0.31 cup)

56 calories of chicken breast, (1.85 oz)

32 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.23 cup)

15 calories of GV fat free sour cream, (1.23 tbsp)

12 calories of thick & chunky salsa, (2.46 tbsp)

8 calories of McCormick 30% less sodium taco seasoning, (0.77 tsp)


Nutrition & Calorie Comments  

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