No Pudge Recipes

0 grams fat, 116 calories, 28 carbs, 3 grams protein PER BROWNIE!

This idea comes from a copycat recipe of No Pudge Brownies on RecipeZaar, but it has been changed a bit. If you want something that satisfies a chocolate craving and won't make you feel guilty - this is it. I like a dollop of fat free cool whip on top and I'm in heaven.

from scratch

Original Flavor

I like to use the No Pudge brand because it is fat free and all natural. No funny preservatives or hydrogenated oils here!. The pumpkin adds fiber without changing the flavor much, and these are pretty diet friendly while adding a chocolate treat :)

Adapted from the Copycat Homemade No Pudge recipe, which was good as it was, but I wanted to add protein for a little nutritional balance.

I love the no pudge brownie mixes. I found this clone and tried it out and it was delicious!!

Similar to the steak dish but with pork this time... and no corn.

i loved them...my kids loved them...husband said they were too chocolately...as if that could really happen

I used greek yogurt to up the protein content.

This is modified off another site. Read the ingredients list for proper portions, the calculated ingredients have odd measurements :)

No Pudge Brownie Mix made with plain nonfat yogurt, vanilla, almond extract, and egg white

Makes cake-like brownies

from HungryGal.com

No Pudge Brownies made with nonfat Raspberry Vanilla yogurt.

From the No Fudge Pudge box "lactose free" suggestions. Just a little dairy (1/4 cup of sour cream). (I don't know that sour cream is lactose free, though, so I took the "lactose free" designation off this recipe.) Just 93 calories and .3g fat per serving though, so it's definitely low fat as far as desserts go!