No Pudge Brownies!
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 116.7
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 108.3 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 1.0 g
- Protein: 2.6 g
View full nutritional breakdown of No Pudge Brownies! calories by ingredient
Introduction
0 grams fat, 116 calories, 28 carbs, 3 grams protein PER BROWNIE! 0 grams fat, 116 calories, 28 carbs, 3 grams protein PER BROWNIE!Number of Servings: 12
Ingredients
-
1 package No Pudge! Fudge Brownie Mix
1 personal container of Nonfat Yogurt(6 oz)
1 tsp. bourbon vanilla extract
Directions
1. Preheat your oven ot 350 degrees. Lightly spray an 8-inch square metal baking pan with cooking spray.
2. Pour contents of package into a medium bowl. Using a spoon, stir in 2/3 cup (or 6 oz container) of nonfat plain yogurt. Add a tsp. of vanilla extract. Mix until well-blended.
3. Batter will be VERY thick. Stir well until the batter is smooth. Spread into pan.
4. Bake for 30-35 minutes or until inserted toothpick comes out clean.
5. Enjoy your ooey, gooey, fudgey, no-pudgey, brownies!
Number of Servings: 12
Recipe submitted by SparkPeople user FITFORLIFE22.
2. Pour contents of package into a medium bowl. Using a spoon, stir in 2/3 cup (or 6 oz container) of nonfat plain yogurt. Add a tsp. of vanilla extract. Mix until well-blended.
3. Batter will be VERY thick. Stir well until the batter is smooth. Spread into pan.
4. Bake for 30-35 minutes or until inserted toothpick comes out clean.
5. Enjoy your ooey, gooey, fudgey, no-pudgey, brownies!
Number of Servings: 12
Recipe submitted by SparkPeople user FITFORLIFE22.