Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 72.6 mg
Potassium 165.9 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.3 g
Sugars 12.6 g
Protein 17.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 13.8 %
Copper 0.0 %
Folate 0.0 %
Iron 2.3 %
Magnesium 0.1 %
Manganese 4.9 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Junket (microwave, high protein, single serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Junket (microwave, high protein, single serving)

60 calories of Fage - 0%, plain (8oz), (4 oz)

48 calories of Apple, Gala (medium), (0.50 serving)

22 calories of Jay Robb Vanilla Whey Protein Isolate (1 scoop), (6 gram)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

2 calories of Cinnamon, ground, (0.25 tsp)


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