Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 565.4 mg |
| Potassium | 27.5 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.2 g |
| Protein | 19.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.1 % |
| Calcium | 0.0 % |
| Copper | 1.5 % |
| Folate | 0.4 % |
| Iron | 10.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.2 % |
| Selenium | 1.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy Noodles and Gravy
View the full Beefy Noodles and Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy Noodles and Gravy
180 calories of Ronzoni Healthy Harvest Whole Grain Noodles, (2 oz)
85 calories of Ground Turkey (Jennio Turkey 93/7), (2 oz)
30 calories of Gravy, Brown McCormick 1 Tbsp dry mix, 4 serv per .87 oz mix, (1.50 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Beefy Noodles and Gravy
180 calories of Ronzoni Healthy Harvest Whole Grain Noodles, (2 oz)
85 calories of Ground Turkey (Jennio Turkey 93/7), (2 oz)
30 calories of Gravy, Brown McCormick 1 Tbsp dry mix, 4 serv per .87 oz mix, (1.50 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)