Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 15.5 mg |
| Sodium | 160.2 mg |
| Potassium | 250.2 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.9 g |
| Protein | 8.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 43.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 4.8 % |
| Copper | 1.4 % |
| Folate | 7.7 % |
| Iron | 4.7 % |
| Magnesium | 4.1 % |
| Manganese | 6.0 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.0 % |
| Selenium | 5.4 % |
| Thiamin | 3.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MamaCD's Chicken soup
View the full MamaCD's Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MamaCD's Chicken soup
51 calories of soup mix starter, (0.08 cup)
38 calories of Olive Oil, (0.02 cup)
25 calories of Bloomin' Onion (1/4 of onion), (0.08 serving)
24 calories of Mixed Beans, (0.15 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
5 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.17 cup)
3 calories of Green Beans (snap), (0.08 cup)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
Calories per serving of MamaCD's Chicken soup
51 calories of soup mix starter, (0.08 cup)
38 calories of Olive Oil, (0.02 cup)
25 calories of Bloomin' Onion (1/4 of onion), (0.08 serving)
24 calories of Mixed Beans, (0.15 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
5 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.17 cup)
3 calories of Green Beans (snap), (0.08 cup)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))