Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 344.1
Total Fat 25.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 4.2 g
Cholesterol 17.2 mg
Sodium 409.3 mg
Potassium 685.8 mg
Total Carbohydrate 27.9 g
Dietary Fiber 6.3 g
Sugars 13.2 g
Protein 8.4 g
Vitamin A 80.9 %
Vitamin B-12 0.8 %
Vitamin B-6 18.2 %
Vitamin C 175.7 %
Vitamin D 0.0 %
Vitamin E 46.8 %
Calcium 9.2 %
Copper 19.7 %
Folate 27.0 %
Iron 11.5 %
Magnesium 17.6 %
Manganese 37.8 %
Niacin 11.4 %
Pantothenic Acid 14.3 %
Phosphorus 26.2 %
Riboflavin 14.5 %
Selenium 18.2 %
Thiamin 10.6 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

140 calories of Ken's Steak House, Sweet Vidalia Onion Salad Dressing, 2 Tbsp, (1 serving)

60 calories of Sunflower Seeds, dry roasted with salt added, (0.08 cup)

44 calories of Almonds, (0.08 cup, sliced)

35 calories of Raisins, (0.08 cup (not packed))

29 calories of Broccoli, fresh, (0.17 bunch)

18 calories of Bacon, pork, microwaved, (0.42 medium slices, cooked (raw product packed 20/lb))

9 calories of Carrots, raw, (0.17 cup, strips or slices)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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