Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.0 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 138.7 mg |
| Sodium | 298.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 24.6 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 25.3 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Enchilada Bake
View the full Low Carb Enchilada Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Enchilada Bake
131 calories of Beef, Ground Beef 90% lean, (2 oz)
100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)
35 calories of Philadelphia Low Fat Cream Cheese 1 oz, (0.50 oz)
23 calories of Can enchilada sauce, (0.13 serving)
18 calories of 1 large egg (per the egg board), (0.25 serving)
3 calories of 365 Mild Green Chiles Whole Can 4oz, (0.13 serving)
Calories per serving of Low Carb Enchilada Bake
131 calories of Beef, Ground Beef 90% lean, (2 oz)
100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)
35 calories of Philadelphia Low Fat Cream Cheese 1 oz, (0.50 oz)
23 calories of Can enchilada sauce, (0.13 serving)
18 calories of 1 large egg (per the egg board), (0.25 serving)
3 calories of 365 Mild Green Chiles Whole Can 4oz, (0.13 serving)
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