Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 207.0
Total Fat 9.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.3 g
Cholesterol 37.9 mg
Sodium 1,119.3 mg
Potassium 979.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 3.0 g
Sugars 3.2 g
Protein 19.6 g
Vitamin A 48.2 %
Vitamin B-12 12.0 %
Vitamin B-6 30.5 %
Vitamin C 43.2 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 5.5 %
Copper 18.9 %
Folate 11.8 %
Iron 13.4 %
Magnesium 16.3 %
Manganese 37.8 %
Niacin 74.3 %
Pantothenic Acid 9.4 %
Phosphorus 36.5 %
Riboflavin 14.0 %
Selenium 25.3 %
Thiamin 8.8 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Vegetable Chicken Soup from allrecipes.com


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Vegetable Chicken Soup from allrecipes.com

91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

13 calories of Potato, raw, (0.13 cup diced)

10 calories of Chicken Broth, (1 cup (8 fl oz))

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

1 calories of Garlic, (0.25 clove)


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