Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 80.1 mg |
| Sodium | 338.3 mg |
| Potassium | 28.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.2 g |
| Protein | 23.1 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 124.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.5 % |
| Copper | 0.6 % |
| Folate | 0.9 % |
| Iron | 3.1 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai fish in foil
View the full Thai fish in foil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai fish in foil
100 calories of kroger frozen pollock fillets, (1 serving)
13 calories of Sesame Oil, (0.33 1tsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Asian Gourmet Imported Sesame Oil, (0.08 tbsp)
10 calories of Bell Pepper, Sweet Red, (33.33 gram(s))
10 calories of Honey Acres Honey, (0.17 tbsp)
5 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.33 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.67 tsp)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.67 tsp)
3 calories of Green Onion (1 Green Onion), (0.08 cup)
3 calories of Green Onion (1 Green Onion), (0.08 cup)
0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.33 serving)
0 calories of Ground Ginger, (0.08 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.67 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.67 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.67 tbsp)
Calories per serving of Thai fish in foil
100 calories of kroger frozen pollock fillets, (1 serving)
13 calories of Sesame Oil, (0.33 1tsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Asian Gourmet Imported Sesame Oil, (0.08 tbsp)
10 calories of Bell Pepper, Sweet Red, (33.33 gram(s))
10 calories of Honey Acres Honey, (0.17 tbsp)
5 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.33 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.67 tsp)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.67 tsp)
3 calories of Green Onion (1 Green Onion), (0.08 cup)
3 calories of Green Onion (1 Green Onion), (0.08 cup)
0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.33 serving)
0 calories of Ground Ginger, (0.08 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.67 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.67 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.67 tbsp)
Nutrition & Calorie Comments