Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.6 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 20.4 mg |
| Sodium | 645.4 mg |
| Potassium | 778.9 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.1 g |
| Protein | 14.2 g |
| Vitamin A | 561.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 49.3 % |
| Vitamin C | 82.1 % |
| Vitamin D | 9.0 % |
| Vitamin E | 16.7 % |
| Calcium | 13.2 % |
| Copper | 28.6 % |
| Folate | 28.2 % |
| Iron | 24.8 % |
| Magnesium | 16.9 % |
| Manganese | 64.1 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 20.4 % |
| Riboflavin | 27.6 % |
| Selenium | 19.5 % |
| Thiamin | 16.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Sweet Potato Sticks with Vegetables
View the full Chicken and Sweet Potato Sticks with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Sweet Potato Sticks with Vegetables
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
60 calories of Olive Oil, (0.50 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Leeks, (0.75 leek)
41 calories of Leeks, (0.75 leek)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Garlic, (1.25 cloves)
6 calories of Garlic, (1.25 cloves)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken and Sweet Potato Sticks with Vegetables
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
60 calories of Olive Oil, (0.50 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Leeks, (0.75 leek)
41 calories of Leeks, (0.75 leek)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Garlic, (1.25 cloves)
6 calories of Garlic, (1.25 cloves)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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