Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 339.7
Total Fat 20.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 8.7 g
Monounsaturated Fat 6.5 g
Cholesterol 10.1 mg
Sodium 699.1 mg
Potassium 66.1 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.8 g
Sugars 2.5 g
Protein 9.5 g
Vitamin A 5.3 %
Vitamin B-12 2.7 %
Vitamin B-6 1.5 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 20.5 %
Calcium 12.6 %
Copper 4.8 %
Folate 2.8 %
Iron 7.2 %
Magnesium 2.1 %
Manganese 1.9 %
Niacin 1.0 %
Pantothenic Acid 1.7 %
Phosphorus 7.9 %
Riboflavin 3.7 %
Selenium 4.2 %
Thiamin 1.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Pasta Salad

View the full Summer Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Pasta Salad

143 calories of Italian Salad dressing, (0.13 cup)

100 calories of Barilla - Whole Grain Penne, (1 oz)

37 calories of Black Olives, canned (small-extra large), (10 small)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

13 calories of Louis Kemp, Crab Delights-imitation crab, (0.09 cup)

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.09 cup)

1 calories of Celery, raw, (0.06 cup, diced)


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