Summer Pasta Salad
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 339.7
- Total Fat: 20.8 g
- Cholesterol: 10.1 mg
- Sodium: 699.1 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 4.8 g
- Protein: 9.5 g
View full nutritional breakdown of Summer Pasta Salad calories by ingredient
Introduction
This is a family favorite during the warm spring and hot summer months. We make it at least once a month. Of course, the kids pick out the olives-but...what are ya gonna do? This is a family favorite during the warm spring and hot summer months. We make it at least once a month. Of course, the kids pick out the olives-but...what are ya gonna do?Number of Servings: 16
Ingredients
-
1-1 pound box of whole grain pasta, prepared as directed and rinsed well with cold water
1 can of low-sodium diced tomatoes, drained
1 can of sweet corn, drained
1-2 cans of small black pearl olives, drained and sliced
1 package of imitation crab meat, diced small or hand-shredded.
1 loose cup of shredded mozzarella(not packed)
2-3 stalks of celery, diced small
2 cups of regular, light, or fat free Italian dressing. (Recipe shows calories for regular Italian-as I am sensitive to the light and fat-free versions)
Tips
Serve as a lunch or as a side at a picnic! Keep in fridge no more than 3 days.
Directions
Cook the pasta as usual. Rinse with cold water until cool. (I slice up everything as the pasta cooks.) Combine all ingredients. Serve immediately or refrigerate.
Serving Size: Makes approximately 16 1.5 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user RAPTORMELON.
Serving Size: Makes approximately 16 1.5 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user RAPTORMELON.