Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 132.3
Total Fat 2.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.7 g
Cholesterol 20.2 mg
Sodium 770.5 mg
Potassium 33.3 mg
Total Carbohydrate 18.9 g
Dietary Fiber 4.8 g
Sugars 0.4 g
Protein 12.4 g
Vitamin A 0.3 %
Vitamin B-12 14.0 %
Vitamin B-6 7.0 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.0 %
Copper 0.5 %
Folate 0.8 %
Iron 8.3 %
Magnesium 0.4 %
Manganese 1.2 %
Niacin 4.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 2.6 %
Selenium 0.1 %
Thiamin 48.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Eyed Peas

View the full Black Eyed Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Eyed Peas

72 calories of Black eyed peas, Goya, (0.40 cup)

32 calories of Morning Star Sausage Patties - 1 patty, (0.40 serving)

10 calories of GOYA TOMATO SAUCE, (0.13 cup)

8 calories of Canola Oil, (0.20 1tsp)

6 calories of Onions, raw, (17 grams)

3 calories of Sofrito & Seasoning with tomato sauce (Fresh), (0.08 serving)

1 calories of Bell Pepper - Green - 1 large (164 grams), (3.80 gram)

0 calories of Goya Sazon, (0.80 serving)


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