Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 441.6 mg |
| Sodium | 93.0 mg |
| Potassium | 427.0 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.2 g |
| Protein | 23.7 g |
| Vitamin A | 285.6 % | Vitamin B-12 | 353.7 % |
|---|---|
| Vitamin B-6 | 61.1 % |
| Vitamin C | 84.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 2.3 % |
| Copper | 34.7 % |
| Folate | 197.1 % |
| Iron | 68.5 % |
| Magnesium | 8.6 % |
| Manganese | 25.3 % |
| Niacin | 67.1 % |
| Pantothenic Acid | 81.0 % |
| Phosphorus | 41.3 % |
| Riboflavin | 138.6 % |
| Selenium | 106.4 % |
| Thiamin | 35.0 % |
| Zinc | 24.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Livers with onions and peppers
View the full Chicken Livers with onions and peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Livers with onions and peppers
152 calories of Chicken Livers, (4 liver)
46 calories of Flour, white, (0.10 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
Calories per serving of Chicken Livers with onions and peppers
152 calories of Chicken Livers, (4 liver)
46 calories of Flour, white, (0.10 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
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