Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 176.3
Total Fat 10.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.0 g
Cholesterol 424.0 mg
Sodium 135.8 mg
Potassium 233.5 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.4 g
Sugars 5.3 g
Protein 15.4 g
Vitamin A 12.4 %
Vitamin B-12 21.1 %
Vitamin B-6 7.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 9.1 %
Copper 1.9 %
Folate 12.0 %
Iron 7.9 %
Magnesium 4.1 %
Manganese 3.0 %
Niacin 0.8 %
Pantothenic Acid 15.4 %
Phosphorus 21.4 %
Riboflavin 34.2 %
Selenium 44.1 %
Thiamin 6.3 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Egg Salad with Golden Raisins

View the full Curried Egg Salad with Golden Raisins Recipe & Instructions
Submitted by: MSMOSTIMPROVED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Egg Salad with Golden Raisins

156 calories of Hard Boiled Egg, (2 large)

21 calories of Raisins, (0.50 miniature box (.5 oz))

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

2 calories of Scallions, raw, (1 tbsp chopped)


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