Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 750.8 mg |
| Potassium | 506.0 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 10.2 g |
| Sugars | 6.3 g |
| Protein | 17.2 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 34.3 % |
| Copper | 1.9 % |
| Folate | 1.9 % |
| Iron | 11.3 % |
| Magnesium | 1.4 % |
| Manganese | 6.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 5.5 % |
| Selenium | 0.3 % |
| Thiamin | 2.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laughing Cow Cheese Pizza
View the full Laughing Cow Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laughing Cow Cheese Pizza
60 calories of Mama Lupe's, 7-inch Low-Carb Tortilla, (1 serving)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
35 calories of *The Laughing Cow Light Garlic & Herb (Serving = 1 Wedge), (1 serving)
30 calories of Hunt's Paste (tomato) No salt added, (2 tbsp)
11 calories of Red Ripe Tomatoes, (3 cherry)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
0 calories of Italian Seasoning (SPICE), (0.33 tbsp)
Calories per serving of Laughing Cow Cheese Pizza
60 calories of Mama Lupe's, 7-inch Low-Carb Tortilla, (1 serving)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
35 calories of *The Laughing Cow Light Garlic & Herb (Serving = 1 Wedge), (1 serving)
30 calories of Hunt's Paste (tomato) No salt added, (2 tbsp)
11 calories of Red Ripe Tomatoes, (3 cherry)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
0 calories of Italian Seasoning (SPICE), (0.33 tbsp)