Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 450.0 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 0.0 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 6.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 15.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Homemade Pita Chips
View the full Healthy Homemade Pita Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Homemade Pita Chips
100 calories of pita bread - weight watcher, (1 serving)
40 calories of Olive Oil, (1 1tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (3 tsp)
0 calories of Lawry's Season Salt, (0.13 tsp)
Calories per serving of Healthy Homemade Pita Chips
100 calories of pita bread - weight watcher, (1 serving)
40 calories of Olive Oil, (1 1tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (3 tsp)
0 calories of Lawry's Season Salt, (0.13 tsp)
Nutrition & Calorie Comments