Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.5 mg |
| Potassium | 230.4 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.9 g |
| Protein | 4.8 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 1.4 % |
| Iron | 4.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Basic Split-Pea Soup, Vegan
View the full Steve's Basic Split-Pea Soup, Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Basic Split-Pea Soup, Vegan
45 calories of Great Value Green Split Peas (1 serving = 1/4 cup = 35g dry), (17.50 gram(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
3 calories of Carrots, raw, (0.13 medium)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
Calories per serving of Steve's Basic Split-Pea Soup, Vegan
45 calories of Great Value Green Split Peas (1 serving = 1/4 cup = 35g dry), (17.50 gram(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
3 calories of Carrots, raw, (0.13 medium)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
Nutrition & Calorie Comments