Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.5 | Total Fat | 28.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 19.4 g |
| Cholesterol | 82.9 mg |
| Sodium | 100.3 mg |
| Potassium | 394.1 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.9 g |
| Protein | 13.4 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 33.1 % |
| Calcium | 8.0 % |
| Copper | 14.9 % |
| Folate | 8.6 % |
| Iron | 15.6 % |
| Magnesium | 18.1 % |
| Manganese | 28.3 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 16.1 % |
| Riboflavin | 12.4 % |
| Selenium | 25.9 % |
| Thiamin | 7.5 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Stirfry
View the full Green Bean Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Stirfry
179 calories of Olive Oil, (1.50 tbsp)
81 calories of Almonds, (0.13 cup, slivered)
42 calories of Shrimp, cooked, (1.50 oz)
17 calories of Green Beans (snap), (0.50 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Pepper, red or cayenne, (0.50 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
Calories per serving of Green Bean Stirfry
179 calories of Olive Oil, (1.50 tbsp)
81 calories of Almonds, (0.13 cup, slivered)
42 calories of Shrimp, cooked, (1.50 oz)
17 calories of Green Beans (snap), (0.50 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Pepper, red or cayenne, (0.50 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
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