Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 281.2
Total Fat 7.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.2 g
Cholesterol 186.4 mg
Sodium 493.4 mg
Potassium 390.3 mg
Total Carbohydrate 36.9 g
Dietary Fiber 4.8 g
Sugars 1.1 g
Protein 21.0 g
Vitamin A 12.3 %
Vitamin B-12 8.5 %
Vitamin B-6 5.5 %
Vitamin C 4.8 %
Vitamin D 10.0 %
Vitamin E 0.1 %
Calcium 14.5 %
Copper 0.5 %
Folate 8.9 %
Iron 19.1 %
Magnesium 1.0 %
Manganese 1.6 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 13.7 %
Riboflavin 11.3 %
Selenium 1.5 %
Thiamin 0.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Breakfast Burrito

View the full Mexican Breakfast Burrito Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Breakfast Burrito

121 calories of La Banderita 98% fat free whole wheat soft flour tortilla, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

53 calories of 40% less sodium SR REDUCED SODIUM BLACK BEANS DRAINED RINSED, (0.25 cup)

17 calories of Egg white, large, (1 serving)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

5 calories of Tomato Garlic Salsa, Trader Joe's Roasted Low Sodium, (1 tbsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)


Nutrition & Calorie Comments  

This was absolutely delicious! I made it as is--with a little extra spice. It was quick, filling, and full of flavor. A wonderful high-protein start to the day!