Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 12.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 4.5 g
Cholesterol 30.8 mg
Sodium 534.8 mg
Potassium 80.3 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.8 g
Sugars 2.3 g
Protein 9.6 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.1 %
Copper 3.3 %
Folate 1.3 %
Iron 2.3 %
Magnesium 1.9 %
Manganese 11.8 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Chicken salad

View the full Delicious Chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Chicken salad

84 calories of Hellman's with Extra Virgin Olive Oil Mayonnaise, (1.67 tbsp)

40 calories of Shaner's Boneless Skinless Chicken Tenders 2pc, (0.50 serving)

33 calories of Pecans, (0.04 cup, chopped)

9 calories of Fruit - Green or Red Grapes - Seedless - 1 cup = 1 serving, (0.08 cup)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Green Onions-Green Giant Fresh Green Onions (1/4 cup), (0.08 serving)

1 calories of Delallo Red Wine Vinegar, (0.13 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)


No nutrition or calorie comments found.