Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.1 mg |
| Sodium | 252.1 mg |
| Potassium | 94.5 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 24.7 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 6.5 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.0 % |
| Calcium | 2.0 % |
| Copper | 1.2 % |
| Folate | 6.4 % |
| Iron | 3.5 % |
| Magnesium | 2.5 % |
| Manganese | 8.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb, Spinach and Feta Burgers
View the full Lamb, Spinach and Feta Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb, Spinach and Feta Burgers
234 calories of Sainsbury's New Zealand Lamb Mince, (83.33 gram(s))
41 calories of Salad Cheese (Sofra, Greek Style), (15 gram(s))
11 calories of Egg, fresh, whole, raw, (0.17 medium)
5 calories of Onions, raw, (0.17 small)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Paprika, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Lamb, Spinach and Feta Burgers
234 calories of Sainsbury's New Zealand Lamb Mince, (83.33 gram(s))
41 calories of Salad Cheese (Sofra, Greek Style), (15 gram(s))
11 calories of Egg, fresh, whole, raw, (0.17 medium)
5 calories of Onions, raw, (0.17 small)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Paprika, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)