Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 49.8
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 61.7 mg
Sodium 95.0 mg
Potassium 78.7 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 6.9 g
Vitamin A 28.3 %
Vitamin B-12 2.7 %
Vitamin B-6 2.9 %
Vitamin C 9.2 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 0.6 %
Folate 3.2 %
Iron 1.8 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 4.0 %
Riboflavin 3.9 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eat Egg Quiche Muffins

View the full Clean Eat Egg Quiche Muffins Recipe & Instructions
Submitted by: KKC-318

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eat Egg Quiche Muffins

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Egg white, fresh, (1.17 large)

4 calories of Carrots, raw, (0.17 medium)

1 calories of Sweet peppers (bell), (0.04 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Zucchini, (0.02 cup, sliced)

1 calories of Scallions, raw, (0.33 small (3" long))


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