Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.7
Total Fat 3.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 14.2 mg
Sodium 1,719.5 mg
Potassium 496.3 mg
Total Carbohydrate 40.4 g
Dietary Fiber 3.8 g
Sugars 7.9 g
Protein 13.0 g
Vitamin A 7.0 %
Vitamin B-12 18.6 %
Vitamin B-6 14.9 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.0 %
Copper 7.4 %
Folate 9.4 %
Iron 9.4 %
Magnesium 11.4 %
Manganese 15.2 %
Niacin 20.8 %
Pantothenic Acid 3.1 %
Phosphorus 14.5 %
Riboflavin 8.3 %
Selenium 18.1 %
Thiamin 6.3 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pho

View the full Pho Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pho

96 calories of Rice Noodles, (0.50 cup)

44 calories of Flank Steak, (1 oz)

28 calories of Onions, raw, (0.63 cup, sliced)

24 calories of Granulated Sugar, (1.50 tsp)

21 calories of Beef broth, bouillon, consomme, (1.25 cup)

9 calories of Star Anise Seed Pod (1 ea), (2.63 gram(s))

9 calories of Bean sprouts, (0.25 cup)

5 calories of Limes, (0.25 fruit (2" dia))

3 calories of Fish Sauce, (0.50 tbsp)

2 calories of Fresh Chives, (2 tbsp chopped)

2 calories of Ginger Root, (1 slices (1" dia))

0 calories of Basil, (3 leaves)

0 calories of Cloves, whole (per clove), (0.75 serving)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.