Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 202.9
Total Fat 8.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 128.6 mg
Sodium 823.1 mg
Potassium 70.2 mg
Total Carbohydrate 30.3 g
Dietary Fiber 0.9 g
Sugars 3.5 g
Protein 4.6 g
Vitamin A 7.3 %
Vitamin B-12 6.2 %
Vitamin B-6 2.6 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.0 %
Copper 3.7 %
Folate 3.9 %
Iron 6.3 %
Magnesium 1.9 %
Manganese 1.1 %
Niacin 1.1 %
Pantothenic Acid 4.7 %
Phosphorus 7.7 %
Riboflavin 11.6 %
Selenium 14.7 %
Thiamin 1.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

105 calories of Pickle Relish, (0.33 cup)

52 calories of Hard Boiled Egg, (0.67 large)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)


No nutrition or calorie comments found.