Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 224.2 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 0.0 mg |
Sodium | 43.9 mg |
Potassium | 58.9 mg |
Total Carbohydrate | 37.6 g |
Dietary Fiber | 1.4 g |
Sugars | 4.1 g |
Protein | 0.3 g |
Vitamin A | 7.5 % | Vitamin B-12 | 12.5 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 6.3 % |
Vitamin E | 10.3 % |
Calcium | 8.4 % |
Copper | 3.2 % |
Folate | 19.5 % |
Iron | 12.6 % |
Magnesium | 2.4 % |
Manganese | 25.3 % |
Niacin | 12.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 9.7 % |
Riboflavin | 12.4 % |
Selenium | 20.5 % |
Thiamin | 22.1 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Single Vegan Waffle
View the full Steve's Single Vegan Waffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Single Vegan Waffle
155 calories of Wheat flour, white, all-purpose (in grams), (42.50 gram(s))
40 calories of Olive Oil, (1 1tsp)
17 calories of Maple Syrup, (0.33 tbsp)
13 calories of Almond Dream Unsweetened Vanilla Enriched almond drink (1 serving = 1 cup), (0.25 cup)
Calories per serving of Steve's Single Vegan Waffle
155 calories of Wheat flour, white, all-purpose (in grams), (42.50 gram(s))
40 calories of Olive Oil, (1 1tsp)
17 calories of Maple Syrup, (0.33 tbsp)
13 calories of Almond Dream Unsweetened Vanilla Enriched almond drink (1 serving = 1 cup), (0.25 cup)
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