Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 5.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 43.9 mg
Potassium 58.9 mg
Total Carbohydrate 37.6 g
Dietary Fiber 1.4 g
Sugars 4.1 g
Protein 0.3 g
Vitamin A 7.5 %
Vitamin B-12 12.5 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 6.3 %
Vitamin E 10.3 %
Calcium 8.4 %
Copper 3.2 %
Folate 19.5 %
Iron 12.6 %
Magnesium 2.4 %
Manganese 25.3 %
Niacin 12.8 %
Pantothenic Acid 1.7 %
Phosphorus 9.7 %
Riboflavin 12.4 %
Selenium 20.5 %
Thiamin 22.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steve's Single Vegan Waffle

View the full Steve's Single Vegan Waffle Recipe & Instructions
Submitted by: SPKRAUSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's Single Vegan Waffle

155 calories of Wheat flour, white, all-purpose (in grams), (42.50 gram(s))

40 calories of Olive Oil, (1 1tsp)

17 calories of Maple Syrup, (0.33 tbsp)

13 calories of Almond Dream Unsweetened Vanilla Enriched almond drink (1 serving = 1 cup), (0.25 cup)


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