Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.7 mg |
| Potassium | 85.3 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 13.2 g |
| Protein | 4.3 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 3.9 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 7.7 % |
| Magnesium | 4.2 % |
| Manganese | 1.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Nut Candy Bars
View the full Cherry Nut Candy Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Nut Candy Bars
83 calories of Archer Farms - Raw Mixed Nuts, (0.13 cup)
30 calories of Belgian Extra Dark Chocolate 72% cocoa, (5 gram(s))
26 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.04 cup)
23 calories of Dates, (1 date)
17 calories of Dried Cherries, (0.04 cup)
11 calories of Honey, (0.17 tbsp)
Calories per serving of Cherry Nut Candy Bars
83 calories of Archer Farms - Raw Mixed Nuts, (0.13 cup)
30 calories of Belgian Extra Dark Chocolate 72% cocoa, (5 gram(s))
26 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.04 cup)
23 calories of Dates, (1 date)
17 calories of Dried Cherries, (0.04 cup)
11 calories of Honey, (0.17 tbsp)
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