Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 22.4 mg |
| Sodium | 925.9 mg |
| Potassium | 552.8 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.5 g |
| Protein | 12.8 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.1 % |
| Calcium | 10.5 % |
| Copper | 16.6 % |
| Folate | 2.9 % |
| Iron | 13.7 % |
| Magnesium | 10.0 % |
| Manganese | 3.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.8 % |
| Selenium | 1.8 % |
| Thiamin | 1.9 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Rice and Beans
View the full Chili Rice and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Rice and Beans
130 calories of Hormel Chili with Beans, (0.50 serving)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
18 calories of Salsa, (0.25 cup)
Calories per serving of Chili Rice and Beans
130 calories of Hormel Chili with Beans, (0.50 serving)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
18 calories of Salsa, (0.25 cup)
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