Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 285.6
Total Fat 7.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 22.4 mg
Sodium 925.9 mg
Potassium 552.8 mg
Total Carbohydrate 43.1 g
Dietary Fiber 6.3 g
Sugars 2.5 g
Protein 12.8 g
Vitamin A 19.0 %
Vitamin B-12 1.0 %
Vitamin B-6 4.1 %
Vitamin C 15.4 %
Vitamin D 0.2 %
Vitamin E 2.1 %
Calcium 10.5 %
Copper 16.6 %
Folate 2.9 %
Iron 13.7 %
Magnesium 10.0 %
Manganese 3.3 %
Niacin 2.7 %
Pantothenic Acid 1.2 %
Phosphorus 5.3 %
Riboflavin 2.8 %
Selenium 1.8 %
Thiamin 1.9 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Rice and Beans

View the full Chili Rice and Beans Recipe & Instructions
Submitted by: DEBIROTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Rice and Beans

130 calories of Hormel Chili with Beans, (0.50 serving)

109 calories of Brown rice (1 cup cooked), (0.50 serving)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

18 calories of Salsa, (0.25 cup)


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