Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 40.0 mg |
| Sodium | 464.3 mg |
| Potassium | 28.4 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 9.9 g |
| Protein | 4.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.7 % |
| Vitamin E | 2.9 % |
| Calcium | 1.9 % |
| Copper | 0.1 % |
| Folate | 1.1 % |
| Iron | 0.7 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.8 % |
| Selenium | 4.2 % |
| Thiamin | 0.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jiffy Creamed Corn Skillet Cornbread
View the full Jiffy Creamed Corn Skillet Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jiffy Creamed Corn Skillet Cornbread
150 calories of JIffy Cirn Muffin Mix, (0.25 cup)
21 calories of Canola Oil, (0.17 tbsp)
21 calories of Creamed Corn, (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Milk, 1%, (0.05 cup)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Jiffy Creamed Corn Skillet Cornbread
150 calories of JIffy Cirn Muffin Mix, (0.25 cup)
21 calories of Canola Oil, (0.17 tbsp)
21 calories of Creamed Corn, (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Milk, 1%, (0.05 cup)
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Salt, (0.17 dash)