Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 23.9 mg |
| Sodium | 53.5 mg |
| Potassium | 117.5 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 7.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.9 % |
| Copper | 1.4 % |
| Folate | 1.0 % |
| Iron | 5.1 % |
| Magnesium | 1.9 % |
| Manganese | 0.6 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.5 % |
| Riboflavin | 6.0 % |
| Selenium | 8.6 % |
| Thiamin | 1.8 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed Meatballs
View the full Flaxseed Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed Meatballs
78 calories of Ground beef, extra lean (15% fat) pan broiled, (1.07 oz)
8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.13 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Flaxseed Meatballs
78 calories of Ground beef, extra lean (15% fat) pan broiled, (1.07 oz)
8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.13 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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