Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 233.2
Total Fat 8.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 25.9 mg
Sodium 701.7 mg
Potassium 756.6 mg
Total Carbohydrate 27.9 g
Dietary Fiber 9.5 g
Sugars 2.1 g
Protein 14.2 g
Vitamin A 37.1 %
Vitamin B-12 13.5 %
Vitamin B-6 21.8 %
Vitamin C 73.1 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 7.7 %
Copper 18.4 %
Folate 27.2 %
Iron 21.7 %
Magnesium 18.6 %
Manganese 28.2 %
Niacin 17.4 %
Pantothenic Acid 6.0 %
Phosphorus 19.4 %
Riboflavin 13.1 %
Selenium 10.3 %
Thiamin 17.7 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

92 calories of Ground beef, lean, (1.23 oz)

55 calories of Beans, black, (41.54 grams)

35 calories of Beans, red kidney, (41.54 grams)

20 calories of Crushed Tomatoes, (61.54 grams)

10 calories of Canned Tomatoes, (61.54 grams)

9 calories of Onions, raw, (0.15 cup, chopped)

7 calories of Chili powder, (0.31 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.15 tsp)


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