Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 7.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 35.6 mg
Sodium 137.7 mg
Potassium 254.2 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.9 g
Sugars 5.5 g
Protein 10.0 g
Vitamin A 149.6 %
Vitamin B-12 13.5 %
Vitamin B-6 2.0 %
Vitamin C 3.5 %
Vitamin D 7.5 %
Vitamin E 3.7 %
Calcium 10.5 %
Copper 3.3 %
Folate 4.1 %
Iron 8.0 %
Magnesium 6.0 %
Manganese 12.3 %
Niacin 2.1 %
Pantothenic Acid 2.5 %
Phosphorus 3.7 %
Riboflavin 11.6 %
Selenium 3.6 %
Thiamin 1.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cheesecake Protein Ice Cream

View the full Pumpkin Cheesecake Protein Ice Cream Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cheesecake Protein Ice Cream

49 calories of Cream Cheese, (0.50 oz)

38 calories of EAS 100% Whey Protein Vanilla, (0.25 serving)

25 calories of Silk, Vanilla Soymilk, 1 cup, (0.25 serving)

23 calories of Graham Crackers, plain, honey, or cinnamon, (0.38 large rectangular piece or 2 squares or 4 small rectangular pieces)

16 calories of Pumpkin, canned, without salt, (0.19 cup)

3 calories of Pumpkin Pie spice, (0.50 tsp)

0 calories of Torani Sugar Free Syrup, (0.25 tbsp)


No nutrition or calorie comments found.