Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 176.4
Total Fat 10.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 1.9 mg
Potassium 294.3 mg
Total Carbohydrate 22.0 g
Dietary Fiber 4.6 g
Sugars 14.9 g
Protein 3.9 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.0 %
Copper 24.4 %
Folate 5.2 %
Iron 7.8 %
Magnesium 15.0 %
Manganese 38.8 %
Niacin 3.5 %
Pantothenic Acid 2.3 %
Phosphorus 10.5 %
Riboflavin 3.0 %
Selenium 3.0 %
Thiamin 4.5 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple raw brownies no frosting

View the full Simple raw brownies no frosting Recipe & Instructions
Submitted by: TASVART
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple raw brownies no frosting

102 calories of Walnuts, (0.13 cup, chopped)

65 calories of Dates, (0.13 cup, pitted, chopped)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

1 calories of Honey, (0.02 tbsp)


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