Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.5
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 20.6 mg
Sodium 2,278.4 mg
Potassium 388.5 mg
Total Carbohydrate 33.9 g
Dietary Fiber 8.7 g
Sugars 9.4 g
Protein 13.8 g
Vitamin A 15.0 %
Vitamin B-12 2.2 %
Vitamin B-6 13.2 %
Vitamin C 74.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.3 %
Copper 8.4 %
Folate 21.5 %
Iron 14.5 %
Magnesium 10.8 %
Manganese 15.8 %
Niacin 23.1 %
Pantothenic Acid 6.2 %
Phosphorus 17.4 %
Riboflavin 6.9 %
Selenium 12.9 %
Thiamin 8.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rancho Cucamonga

View the full Rancho Cucamonga Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rancho Cucamonga

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

40 calories of Beans, pinto, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

27 calories of Hidden Valley Ranch Mix, dry, (9.33 gram(s))

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

3 calories of Diced Chilies, (0.67 serving)

1 calories of Onion powder, (0.08 tsp)


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