Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.9 mg |
| Potassium | 820.0 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 11.1 g |
| Protein | 3.5 g |
| Vitamin A | 51.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 80.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 6.5 % |
| Copper | 7.8 % |
| Folate | 25.6 % |
| Iron | 7.1 % |
| Magnesium | 11.8 % |
| Manganese | 15.3 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.9 % |
| Selenium | 0.8 % |
| Thiamin | 6.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laura's Ninja Gazpacho
View the full Laura's Ninja Gazpacho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laura's Ninja Gazpacho
22 calories of Tomato Red Ripe Raw Whole Medium, (1 serving)
21 calories of Onion-Red, Raw, (0.13 cup)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
9 calories of Vegetable Juice Cocktail (Original V8), (1.38 fl oz)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Lime Juice, (0.05 cup)
2 calories of parsley (10 sprigs raw), (0.50 serving)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Clove of Garlic, (0.25 serving)
0 calories of Tabasco Sauce, (0.25 tsp)
Calories per serving of Laura's Ninja Gazpacho
22 calories of Tomato Red Ripe Raw Whole Medium, (1 serving)
21 calories of Onion-Red, Raw, (0.13 cup)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
9 calories of Vegetable Juice Cocktail (Original V8), (1.38 fl oz)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Lime Juice, (0.05 cup)
2 calories of parsley (10 sprigs raw), (0.50 serving)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Clove of Garlic, (0.25 serving)
0 calories of Tabasco Sauce, (0.25 tsp)