Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 30.9 mg |
| Sodium | 172.2 mg |
| Potassium | 111.9 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 20.6 g |
| Protein | 3.0 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 3.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.6 % |
| Calcium | 1.1 % |
| Copper | 2.2 % |
| Folate | 2.8 % |
| Iron | 1.9 % |
| Magnesium | 2.4 % |
| Manganese | 7.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.1 % |
| Selenium | 8.1 % |
| Thiamin | 1.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut & Rum Banana Bread with Rum Lime Glaze
View the full Coconut & Rum Banana Bread with Rum Lime Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut & Rum Banana Bread with Rum Lime Glaze
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Butter, salted, (0.02 cup)
20 calories of Coconut- sweetened flaked, (0.50 tbsp)
18 calories of Banana, fresh, (0.09 cup, mashed)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Rum, dark, (0.09 oz)
3 calories of Fage 2% Plain Greek Yogurt, (0.13 oz)
2 calories of Coconut- sweetened flaked, (0.06 tbsp)
1 calories of Rum, dark, (0.02 oz)
1 calories of Lime Juice, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Coconut & Rum Banana Bread with Rum Lime Glaze
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Butter, salted, (0.02 cup)
20 calories of Coconut- sweetened flaked, (0.50 tbsp)
18 calories of Banana, fresh, (0.09 cup, mashed)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Rum, dark, (0.09 oz)
3 calories of Fage 2% Plain Greek Yogurt, (0.13 oz)
2 calories of Coconut- sweetened flaked, (0.06 tbsp)
1 calories of Rum, dark, (0.02 oz)
1 calories of Lime Juice, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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