Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 335.0
Total Fat 8.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.5 g
Cholesterol 19.5 mg
Sodium 101.0 mg
Potassium 640.4 mg
Total Carbohydrate 56.1 g
Dietary Fiber 5.8 g
Sugars 20.0 g
Protein 13.7 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 17.2 %
Vitamin C 10.1 %
Vitamin D 25.0 %
Vitamin E 0.8 %
Calcium 29.6 %
Copper 3.3 %
Folate 2.8 %
Iron 12.7 %
Magnesium 4.6 %
Manganese 9.9 %
Niacin 1.7 %
Pantothenic Acid 1.5 %
Phosphorus 1.3 %
Riboflavin 5.7 %
Selenium 0.9 %
Thiamin 11.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread Oatmeal (Single Serving)

View the full Banana Bread Oatmeal (Single Serving) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread Oatmeal (Single Serving)

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

6 calories of Vanilla Extract, (0.50 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Nutmeg, ground, (0.10 tsp)

0 calories of Truvia Natural Sweetener, (1 serving)


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