Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.9 mg |
| Sodium | 335.2 mg |
| Potassium | 191.3 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.7 g |
| Protein | 7.1 g |
| Vitamin A | 69.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 12.1 % |
| Copper | 3.4 % |
| Folate | 9.4 % |
| Iron | 4.3 % |
| Magnesium | 2.8 % |
| Manganese | 5.9 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.5 % |
| Selenium | 5.2 % |
| Thiamin | 7.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ollie's Spaghetti Salad
View the full Ollie's Spaghetti Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ollie's Spaghetti Salad
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
26 calories of Columbia Thin Spaghetti, (0.13 serving)
18 calories of Hormel Pepperoni (15 Pepperoni), (0.13 serving)
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Wishbone Italian Dressing, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
0 calories of Salad Seasoning, (0.50 tbsp)
Calories per serving of Ollie's Spaghetti Salad
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
26 calories of Columbia Thin Spaghetti, (0.13 serving)
18 calories of Hormel Pepperoni (15 Pepperoni), (0.13 serving)
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Wishbone Italian Dressing, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
0 calories of Salad Seasoning, (0.50 tbsp)
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