Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 239.5
Total Fat 5.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 400.8 mg
Potassium 907.1 mg
Total Carbohydrate 23.8 g
Dietary Fiber 6.8 g
Sugars 9.9 g
Protein 26.8 g
Vitamin A 38.5 %
Vitamin B-12 0.0 %
Vitamin B-6 20.1 %
Vitamin C 89.6 %
Vitamin D 5.5 %
Vitamin E 5.0 %
Calcium 9.2 %
Copper 20.1 %
Folate 33.4 %
Iron 11.2 %
Magnesium 15.7 %
Manganese 20.1 %
Niacin 14.1 %
Pantothenic Acid 8.1 %
Phosphorus 13.4 %
Riboflavin 11.8 %
Selenium 8.1 %
Thiamin 13.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Spaghetti Bolognese

View the full No Spaghetti Bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Spaghetti Bolognese

130 calories of Aldi Extra Lean Beef Mince, (100 gram(s))

38 calories of Cabbage, savoy, fresh, (2 cup, shredded)

23 calories of Heinz Big Red Reduced Salt Tomato Soup, condensed, (80 gram(s))

11 calories of Onions, raw, (0.20 large)

11 calories of Tomato Paste, (0.05 cup)

8 calories of Red Ripe Tomatoes, (0.60 Italian tomato)

6 calories of Mushrooms, fresh, (1.60 medium)

6 calories of Beef stock, home-prepared, (0.20 cup)

2 calories of Oregano, ground, (0.40 tsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Basil, (0.40 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of White Wine, (0.10 mL)


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