Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 215.8 mg
Potassium 280.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.3 g
Sugars 0.6 g
Protein 10.0 g
Vitamin A 16.5 %
Vitamin B-12 13.3 %
Vitamin B-6 10.5 %
Vitamin C 13.3 %
Vitamin D 8.0 %
Vitamin E 3.7 %
Calcium 15.9 %
Copper 4.0 %
Folate 15.8 %
Iron 8.3 %
Magnesium 6.1 %
Manganese 7.5 %
Niacin 3.4 %
Pantothenic Acid 14.8 %
Phosphorus 9.6 %
Riboflavin 42.4 %
Selenium 2.6 %
Thiamin 8.7 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish eggs

View the full Spanish eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish eggs

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

40 calories of crystal farms better n eggs, (0.33 cup)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of old elpaso chopped green chiles, (10 gram(s))


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