Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 116.4
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 442.8 mg
Potassium 49.1 mg
Total Carbohydrate 24.3 g
Dietary Fiber 4.1 g
Sugars 0.8 g
Protein 4.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 0.6 %
Copper 3.9 %
Folate 1.9 %
Iron 2.0 %
Magnesium 3.6 %
Manganese 14.5 %
Niacin 1.0 %
Pantothenic Acid 2.1 %
Phosphorus 5.0 %
Riboflavin 0.7 %
Selenium 2.3 %
Thiamin 2.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Knead 100% Dave's Knock-Off Bread

View the full No Knead 100% Dave's Knock-Off Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Knead 100% Dave's Knock-Off Bread

89 calories of Whole Wheat Flour, (0.22 cup)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

6 calories of Pumpkin Seeds (whole seeds, roasted), (0.02 cup)

2 calories of Brown Sugar, (0.19 tsp unpacked)

0 calories of Salt, (0.06 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.05 tsp)


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