Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.4
Total Fat 6.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 55.5 mg
Sodium 1,388.9 mg
Potassium 399.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 18.0 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 51.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.4 %
Copper 2.3 %
Folate 6.4 %
Iron 17.0 %
Magnesium 4.5 %
Manganese 9.3 %
Niacin 3.5 %
Pantothenic Acid 1.4 %
Phosphorus 4.1 %
Riboflavin 3.5 %
Selenium 0.8 %
Thiamin 2.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Lo mein

View the full Venison Lo mein Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Lo mein

106 calories of Venison, ground, (2 oz)

32 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.17 container, individual)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

11 calories of Soy Sauce, (0.08 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)


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