Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 291.5 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 119.4 mg |
Sodium | 947.0 mg |
Potassium | 253.9 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 2.4 g |
Sugars | 0.9 g |
Protein | 17.1 g |
Vitamin A | 10.0 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 12.5 % |
Vitamin C | 39.7 % |
Vitamin D | 0.5 % |
Vitamin E | 2.6 % |
Calcium | 16.6 % |
Copper | 8.4 % |
Folate | 5.0 % |
Iron | 12.5 % |
Magnesium | 4.7 % |
Manganese | 5.7 % |
Niacin | 9.5 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 16.4 % |
Riboflavin | 7.4 % |
Selenium | 10.7 % |
Thiamin | 14.2 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Burritos (Canadian Bacon w/ Jalapeno)
View the full Breakfast Burritos (Canadian Bacon w/ Jalapeno) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Burritos (Canadian Bacon w/ Jalapeno)
130 calories of Tortillas, Baja Burrito Size Tortillas, (1 serving)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
36 calories of Canadian Bacon, (0.14 package (6 oz) yields)
31 calories of 1 large egg (per the egg board), (0.43 serving)
10 calories of Salsa, (0.14 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.14 cup, strips)
2 calories of Egg white, fresh, (0.14 large)
2 calories of Jalapeno Peppers, (0.07 cup, sliced)
Calories per serving of Breakfast Burritos (Canadian Bacon w/ Jalapeno)
130 calories of Tortillas, Baja Burrito Size Tortillas, (1 serving)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
36 calories of Canadian Bacon, (0.14 package (6 oz) yields)
31 calories of 1 large egg (per the egg board), (0.43 serving)
10 calories of Salsa, (0.14 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.14 cup, strips)
2 calories of Egg white, fresh, (0.14 large)
2 calories of Jalapeno Peppers, (0.07 cup, sliced)
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