Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 291.5
Total Fat 11.4 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.2 g
Cholesterol 119.4 mg
Sodium 947.0 mg
Potassium 253.9 mg
Total Carbohydrate 30.6 g
Dietary Fiber 2.4 g
Sugars 0.9 g
Protein 17.1 g
Vitamin A 10.0 %
Vitamin B-12 4.8 %
Vitamin B-6 12.5 %
Vitamin C 39.7 %
Vitamin D 0.5 %
Vitamin E 2.6 %
Calcium 16.6 %
Copper 8.4 %
Folate 5.0 %
Iron 12.5 %
Magnesium 4.7 %
Manganese 5.7 %
Niacin 9.5 %
Pantothenic Acid 2.8 %
Phosphorus 16.4 %
Riboflavin 7.4 %
Selenium 10.7 %
Thiamin 14.2 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Burritos (Canadian Bacon w/ Jalapeno)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burritos (Canadian Bacon w/ Jalapeno)

130 calories of Tortillas, Baja Burrito Size Tortillas, (1 serving)

64 calories of Cheddar Cheese, (0.14 cup, shredded)

36 calories of Canadian Bacon, (0.14 package (6 oz) yields)

31 calories of 1 large egg (per the egg board), (0.43 serving)

10 calories of Salsa, (0.14 cup)

9 calories of Onions, raw, (0.14 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.14 cup, strips)

2 calories of Egg white, fresh, (0.14 large)

2 calories of Jalapeno Peppers, (0.07 cup, sliced)


No nutrition or calorie comments found.