Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.0 mg |
| Sodium | 697.3 mg |
| Potassium | 16.3 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.6 g |
| Protein | 1.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 2.3 % |
| Magnesium | 0.7 % |
| Manganese | 1.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Broccoli stir fried in oyster sauce
View the full Chinese Broccoli stir fried in oyster sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Broccoli stir fried in oyster sauce
32 calories of Chinese Broccoli, (0.20 serving)
10 calories of Dynasty Oyster flavored Sauce, (0.40 tbsp)
3 calories of Soy Sauce, (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of Chinese Broccoli stir fried in oyster sauce
32 calories of Chinese Broccoli, (0.20 serving)
10 calories of Dynasty Oyster flavored Sauce, (0.40 tbsp)
3 calories of Soy Sauce, (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
Nutrition & Calorie Comments