Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 124.1
Total Fat 6.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.7 g
Cholesterol 21.3 mg
Sodium 151.0 mg
Potassium 117.8 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.3 g
Sugars 1.7 g
Protein 4.2 g
Vitamin A 6.9 %
Vitamin B-12 2.1 %
Vitamin B-6 5.8 %
Vitamin C 10.6 %
Vitamin D 0.6 %
Vitamin E 1.0 %
Calcium 7.5 %
Copper 2.6 %
Folate 6.6 %
Iron 3.9 %
Magnesium 5.0 %
Manganese 5.2 %
Niacin 4.1 %
Pantothenic Acid 2.3 %
Phosphorus 9.3 %
Riboflavin 6.9 %
Selenium 6.9 %
Thiamin 6.2 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Cornbread

View the full Jalapeno Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Cornbread

33 calories of Margarine, soft, (0.02 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

26 calories of Yellow Cornmeal, (0.06 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Corn, sweet yellow, canned, cream style, (0.06 cup)

6 calories of Buttermilk, lowfat, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Jalapeno Peppers, (0.06 cup, sliced)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)


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