Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 6.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 95.4 mg
Potassium 174.8 mg
Total Carbohydrate 29.9 g
Dietary Fiber 2.8 g
Sugars 19.9 g
Protein 8.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 5.3 %
Folate 2.6 %
Iron 9.6 %
Magnesium 5.6 %
Manganese 12.7 %
Niacin 7.8 %
Pantothenic Acid 1.4 %
Phosphorus 4.2 %
Riboflavin 1.7 %
Selenium 1.6 %
Thiamin 3.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Peanut Butter Protein Bar

View the full Oatmeal Peanut Butter Protein Bar Recipe & Instructions
Submitted by: PIPERAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Peanut Butter Protein Bar

58 calories of Peanut Butter, chunk style, (0.04 cup)

41 calories of Honey, (0.04 cup)

38 calories of EAS Advant Edge Protein Powder, (1.33 tbsp)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)


No nutrition or calorie comments found.