Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 179.7 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 46.1 mg |
Sodium | 82.3 mg |
Potassium | 319.9 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.3 g |
Sugars | 3.1 g |
Protein | 16.2 g |
Vitamin A | 3.4 % | Vitamin B-12 | 21.5 % |
---|---|
Vitamin B-6 | 14.3 % |
Vitamin C | 17.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.5 % |
Copper | 5.2 % |
Folate | 5.6 % |
Iron | 9.2 % |
Magnesium | 5.6 % |
Manganese | 6.9 % |
Niacin | 10.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 14.7 % |
Riboflavin | 11.0 % |
Selenium | 17.8 % |
Thiamin | 4.8 % |
Zinc | 24.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brisket Soup (beef & broth only)
View the full Brisket Soup (beef & broth only) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brisket Soup (beef & broth only)
120 calories of Beef brisket, (1.75 oz)
25 calories of Beef Broth Made from Low Sodium Beef Base 1 cup, (1 serving)
17 calories of Cultural Market Quick Cook Grains 5 Grains (1/2c dry=1svg), (0.06 serving)
8 calories of Summer Squash, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Red Ripe Tomatoes, (0.09 medium whole (2-3/5" dia))
1 calories of Garlic, (0.25 clove)
Calories per serving of Brisket Soup (beef & broth only)
120 calories of Beef brisket, (1.75 oz)
25 calories of Beef Broth Made from Low Sodium Beef Base 1 cup, (1 serving)
17 calories of Cultural Market Quick Cook Grains 5 Grains (1/2c dry=1svg), (0.06 serving)
8 calories of Summer Squash, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Red Ripe Tomatoes, (0.09 medium whole (2-3/5" dia))
1 calories of Garlic, (0.25 clove)
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