Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 336.0
Total Fat 18.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 46.3 mg
Sodium 946.1 mg
Potassium 37.3 mg
Total Carbohydrate 15.7 g
Dietary Fiber 0.9 g
Sugars 4.9 g
Protein 25.4 g
Vitamin A 7.0 %
Vitamin B-12 2.6 %
Vitamin B-6 1.6 %
Vitamin C 1.4 %
Vitamin D 2.5 %
Vitamin E 0.3 %
Calcium 3.8 %
Copper 1.4 %
Folate 4.2 %
Iron 4.4 %
Magnesium 1.1 %
Manganese 4.7 %
Niacin 3.6 %
Pantothenic Acid 0.6 %
Phosphorus 4.2 %
Riboflavin 6.1 %
Selenium 3.6 %
Thiamin 7.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Souperior Meatloaf (Lipton)

View the full Souperior Meatloaf (Lipton) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Souperior Meatloaf (Lipton)

240 calories of 100% Ground Beef - 85% Lean, 15% Fat, (4 oz)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Ketchup, Heinz, (0.66 tbsp)

5 calories of Ketchup, Heinz, (0.25 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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